Detach


What is one way you have grown this year?

I no longer care about people’s opinions or outcomes. I’m not in control of anything just my own thoughts and actions and I don’t care what happens now. That has brought so much freedom and honestly happiness too. As long as I’m happy with who I am that’s all that matters.

My whole life I’ve been holding on so hard to try to control things because of my heavy anxiety. This year after fighting a heavy addiction with lorazepam (three years of it) I was able with the help of my doctors to leave it, and it’s the thing I’ve been most proud of cause people die when trying to leave that pill and I did very easily. I think my body is stronger than I realize I just have to be kinder to myself and love myself for everything I’ve been able to push myself out of.
I’m the writer of the movie of my life, and I decide my own ending, not anyone else.

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